Soma

The Clinic · Coaching built on what the clinic found

Personal training

Training here reads the same notes as the therapy. If you came through physical therapy, your coach already knows which shapes we are keeping away from and which ones we are building.

Book a free evaluation

Who we see

  • Finishing rehab and wanting to get strong again
  • Lifting with a history the internet plan does not know about
  • Getting ready for a season, a race, or a job standard
  • Starting from no training at all

Also listed as getting strong again, aging well on the clinic page.

PERSONAL-TRAINING-01 · 131:86 Horizontal shot of the training floor from waist height, a loaded bar racked in the foreground, chalk bowl and a clipboard on the bench behind, early evening light.

The first visit

  1. 01

    We test a short list of movements and write down the numbers.

  2. 02

    You get a program on paper, and we run the first session from it together.

  3. 03

    We retest the same list on a date we set at the start.

Who you see

Harnoor Singh, Rachel Woodman, and Bryan Wright

The person who evaluates you is the person who works with you afterward.

Also in the clinic

Ask about personal training

Tell us what is going on and we will call you back to set up the free evaluation.